Welcome

Welcome to Coach Mac Fitness

Real Fitness for Real Life.

Are you juggling work, family, and everything in between—while trying to stay fit? You’re not alone, and you’re in the right place.

I’m Pat McEvoy, an ISSA certified personal trainer, full-time employee, and father of two. With a lifelong background in athletics and years spent coaching youth and high school sports, I understand the discipline and drive it takes to stay active. But I also understand how hard it is to find time for yourself when life is busy.

That’s why I specialize in helping busy men and women like you take control of your fitness—without overcomplicating it.

My Approach

Your time is valuable. That’s why I create custom training programs designed to fit your schedule, your goals, and your lifestyle. Whether you’re just getting started or looking to level up, I’ll help you build strength, boost energy, and create long-lasting results.

No quick fixes. No gimmicks. Just real, practical fitness that works for your life.

What I Offer

• Personalized fitness plans

• At-home or gym-based workouts

• Accountability and ongoing support

• Programs for all fitness levels

• Focus on sustainable progress

Let’s Get Started

If you’re ready to invest in yourself, I’m ready to help you make it happen.

Contact me at pmcevoy5857@gmail.com or via phone at 631-921-1402